Many people are intimidated by yoga out of fear that they are not flexible. If this is you – fear not – the practice itself will help you feel more relaxed and comfortable in your body. Our instructors at the Steel Shop in St. Charles offer a wide range of movements, so you can opt in or out depending on your comfort level. Please notify the teacher of any injuries before class. Physical adjustments are given to help deepen each student’s practice. If you do not want physical adjustments, please inform the instructor.
Members: Free
Day Pass Users: $13.00
Friday 10/17
7:30 – 8:30am
Yoga: Form + Flow
Jessie W.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
12:00 – 1:00pm
Yoga: Fundamentals
Brian W.
Sign Up
In this 60 minute, beginner friendly class, students will explore the foundations of a yoga practice through pranayama (breath work) and beginner friendly asana (yoga poses). As we explore the basics of yoga, students are encouraged to approach the practice with a sense of curiosity and kindness.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
Sunday 10/19
10:15 – 11:15am
Yoga: Form + Flow
Elisa T.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
Monday 10/20
12:00 – 1:00pm
Yoga Lunch
Brian W.
Sign Up
Yoga Lunch is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
6:30 – 7:30pm
Yoga: Form + Flow
Joseph O.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
Tuesday 10/21
12:00 – 1:00pm
Yoga Lunch
Joseph O.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
6:00 – 7:00pm
Yoga: Form + Flow
Jessie W.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Wednesday 10/22
12:00 – 1:00pm
Yoga Lunch
Brittany M.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
6:00 – 7:00pm
Yoga: Fundamentals
Elisa T.
Sign Up
In this 60 minute, beginner friendly class, students will explore the foundations of a yoga practice through pranayama (breath work) and beginner friendly asana (yoga poses). As we explore the basics of yoga, students are encouraged to approach the practice with a sense of curiosity and kindness.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
Thursday 10/23
12:00 – 1:00pm
Yoga Lunch
Debby S.
Sign Up
Yoga for Athletes is a mixed-level Vinyasa yoga class with special modifications given to address climber- and athlete-specific stretches and movements (forearms, shoulders, core, etc). Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
6:00 – 7:00pm
Yoga: Form + Flow
Jessie W.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Friday 10/24
7:30 – 8:30am
Yoga: Form + Flow
Jessie W.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
12:00 – 1:00pm
Yoga Lunch
Jessie W.
Sign Up
Yoga Lunch is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
Sunday 10/26
10:15 – 11:15am
Yoga: Form + Flow
Elisa T.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
3:30 – 5:00pm
Yoga Workshop: Restoring Neck & Shoulders + Supported Inversions
Brian W.
Sign Up
In this 90 Minute Extended Practice students will be guided through a sequence of myofacial release and movement techniques to unlock and balance the upper body, followed by traditional yoga postures that optimize the alignment of posture and energy supporting a healthy neck and shoulders. This workshop will also introduce a number of supported inversions that can assist in supporting heathy circulatory, immune and nervous systems of the body.
Members: $15.00
Day Pass Users: $40.00
Monday 10/27
12:00 – 1:00pm
Yoga Lunch
Brian W.
Sign Up
Yoga Lunch is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
6:30 – 7:30pm
Yoga: Form + Flow
Joseph O.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
Tuesday 10/28
12:00 – 1:00pm
Yoga Lunch
Joseph O.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
6:00 – 7:00pm
Yoga: Form + Flow
Jessie W.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Wednesday 10/29
12:00 – 1:00pm
Yoga Lunch
Brittany M.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
6:00 – 7:00pm
Yoga: Fundamentals
Elisa T.
Sign Up
In this 60 minute, beginner friendly class, students will explore the foundations of a yoga practice through pranayama (breath work) and beginner friendly asana (yoga poses). As we explore the basics of yoga, students are encouraged to approach the practice with a sense of curiosity and kindness.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
Thursday 10/30
12:00 – 1:00pm
Yoga Lunch
Debby S.
Sign Up
Yoga for Athletes is a mixed-level Vinyasa yoga class with special modifications given to address climber- and athlete-specific stretches and movements (forearms, shoulders, core, etc). Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
6:00 – 7:00pm
Yoga: Form + Flow
Jessie W.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00