Our interval-based SO FIT classes provide a total body workout in one hour. Instructors offer modifications to each exercise, so you can challenge yourself as much as you’d like. Get your heart pumping and push your limit with a variety of bodyweight, strength, and cardio exercises.

Suitable for All Skill Levels

Members: Free

Day Pass Users: $10.00

OUR TEAM

Linda
LINDA HONG
AJ
AHMAND "AJ" JOHNSON
Malynna
MALYNNA KHAMKEN
Brandon
BRANDON LUONG

Steel Shop

Friday 8/12

6:15 – 7:15am

So Fit

Ahmand "AJ" J.
Our interval-based SO FIT classes provide a total body workout in one hour. Instructors offer modifications to each exercise, so you can challenge yourself as much as you’d like. Get your heart pumping and push your limit with a variety of bodyweight, strength, and cardio exercises.

Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
Sign Up

Tuesday 8/16

6:30 – 7:30pm

So Fit

Linda H.
Our interval-based SO FIT classes provide a total body workout in one hour. Instructors offer modifications to each exercise, so you can challenge yourself as much as you’d like. Get your heart pumping and push your limit with a variety of bodyweight, strength, and cardio exercises.

Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
Sign Up

Thursday 8/18

5:30 – 6:30pm

So Fit

Michael D.
Our interval-based SO FIT classes provide a total body workout in one hour. Each workout is unique and no routines repeat.

Members: Free
Day Pass Users: $10

Additional information can be found on our website.

Sign Up

Friday 8/19

6:15 – 7:15am

So Fit

Ahmand "AJ" J.
Our interval-based SO FIT classes provide a total body workout in one hour. Instructors offer modifications to each exercise, so you can challenge yourself as much as you’d like. Get your heart pumping and push your limit with a variety of bodyweight, strength, and cardio exercises.

Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
Sign Up

Tuesday 8/23

6:30 – 7:30pm

So Fit

Linda H.
Our interval-based SO FIT classes provide a total body workout in one hour. Instructors offer modifications to each exercise, so you can challenge yourself as much as you’d like. Get your heart pumping and push your limit with a variety of bodyweight, strength, and cardio exercises.

Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
Sign Up

Thursday 8/25

5:30 – 6:30pm

So Fit

Michael D.
Our interval-based SO FIT classes provide a total body workout in one hour. Each workout is unique and no routines repeat.

Members: Free
Day Pass Users: $10

Additional information can be found on our website.

Sign Up