STEEL SHOP
Climbing, yoga, fitness – it’s all here. The only thing missing is you. Plug into a community of amazing people. You’ll be glad you did.
Climbing
Tie in to the ropes or hop on some boulders. There is ample climbing terrain for every age and ability.
Yoga
Find your balance during our daily yoga classes. Customize your practice by choosing from a variety of styles and instructors.
Fitness
Get in some cardio or hit the weights in the training area. Sign up for a group fitness class for a total-body workout.
Gear
Grab some gear in our retail shop. The shelves are fully-stocked to meet your climbing, yoga, and training needs.
First Visit
Pull up at any time. After a brief orientation, you’ll be exploring the vertical world. The gym is designed for every ability level. No experience is required.
Membership
If you visit the gyms at least once per week, membership is right for you. Take advantage of unlimited climbing, unlimited yoga and fitness classes, exclusive gear discounts, and much more.
Classes
Our climbing classes cover the fundamental aspects you need to get started in the gyms. We also offer a full schedule of yoga and fitness classes each week.
Location
The Steel Shop is located in the historic Frenchtown neighborhood of St. Charles. You can find us behind The Foundry Art Centre, just off of the Katy Trail.
SCHEDULE
Classes + Events + Promotions
Steel Shop // St. Charles
Sunday 11/27
12:00 – 1:15pm
Yoga: Fundamentals
Brian W.Move and breathe with a mindful awareness through this vinyasa flow yoga practice. Explore and develop the unlimited energy within and build strength, mobility and control over mind and body in this energizing and balancing practice in this 75 minute class.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Monday 11/28
6:30 – 7:30pm
Yoga: Power Vinyasa
Lynzey G.Power Vinyasa is a fast-paced, heat building style of yoga focused on cardiovascular endurance, strength building, and flexibility.
Students should expect to work through sections of flow, focused core work and finish with a cooling deep stretch.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Sign Up
Students should expect to work through sections of flow, focused core work and finish with a cooling deep stretch.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Tuesday 11/29
12:00 – 1:00pm
Yoga Lunch
Brian W.Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Sign Up
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Wednesday 11/30
6:00 – 8:00pm
Top Rope Belay
Tyler B.LEVEL: BEGINNER
In this class, you will receive an in-depth facility orientation and top rope belay instruction. After successfully completing the class, you will have an understanding of the skills needed to get you and your partner climbing.
Cost: $44.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass
Sign Up
In this class, you will receive an in-depth facility orientation and top rope belay instruction. After successfully completing the class, you will have an understanding of the skills needed to get you and your partner climbing.
Cost: $44.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass
6:30 – 7:30pm
Yoga: Fundamentals
Brian W.In this 60 minute, beginner friendly class, students will explore the foundations of a yoga practice through pranayama (breath work) and beginner friendly asana (yoga poses). As we explore the basics of yoga, students are encouraged to approach the practice with a sense of curiosity and kindness.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Sign Up
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Thursday 12/1
12:00 – 1:00pm
Yoga Lunch
Debby S.Yoga for Athletes is a mixed-level Vinyasa yoga class with special modifications given to address climber- and athlete-specific stretches and movements (forearms, shoulders, core, etc). Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Sign Up
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
6:30 – 9:30pm
Intro to Climbing
Thomas H.LEVEL: BEGINNER
This class is perfect for new climbers who want to use every area of the gym. After completing the class, you will know how to top rope belay, operate the gym’s auto-belay stations, and climb on the bouldering wall. In addition, you will learn the fundamental climbing techniques needed to be successful at the gym.
Cost: $64.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 3 Hours
Includes: Rental Equipment and Day Pass
Sign Up
This class is perfect for new climbers who want to use every area of the gym. After completing the class, you will know how to top rope belay, operate the gym’s auto-belay stations, and climb on the bouldering wall. In addition, you will learn the fundamental climbing techniques needed to be successful at the gym.
Cost: $64.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 3 Hours
Includes: Rental Equipment and Day Pass
Friday 12/2
6:00 – 11:00am
6:15 – 7:15am
So Fit
Ahmand "AJ" J.Our interval-based SO FIT classes provide a total body workout in one hour. Instructors offer modifications to each exercise, so you can challenge yourself as much as you’d like. Get your heart pumping and push your limit with a variety of bodyweight, strength, and cardio exercises.
Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
Sign Up
Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
