Part workout, part workshop, our Strength & Skill sessions help you develop proper form through practice and build strength through training. The class starts with a warmup and moves into either a strength- or skill-building activity before finishing with a workout. You will remain in one spot throughout the class in order to maintain social distancing.

Suitable for All Skill Levels

Mondays, Tuesdays, and Thursdays

6:30 pm

Members: Free

Day Pass Users: $10.00

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