Part workout, part workshop, our Strength & Skill sessions help you develop proper form through practice and build strength through training. The class starts with a warmup and moves into either a strength- or skill-building activity before finishing with a workout. You will remain in one spot throughout the class in order to maintain social distancing.
Suitable for All Skill Levels
Mondays, Tuesdays, and Thursdays
Day Pass Users: $10.00